Instant Pot Spaghetti Sauce (Only 6 Main Ingredients!)

With only 6 primary ingredients, this Instant Pot Spaghetti Sauce couldn't be easier or tastier! Serve over pasta, zoodles, or spaghetti squash for a delicious and healthy dinner. Freezing instructions included.

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Instant Pot Meat Sauce = No Whining at Dinner

You know those meals you brand for your family where everyone is content? (I know, I had to sit and think for a minute, too.) It's not easy cooking for 5 different people with unlike palettes. Just, I tin safely say, this meaty marinara sauce makes the "winner dinner" cutting for us!

Hither'south why I make this recipe at least in one case a month:

• Hearty, delicious, and versatile!
• A well-rounded and good for you dinner. Serve over whole grain pasta, zoodles, spaghetti squash, or even quinoa. Sometimes I toss in some chopped spinach, too, and no ane fifty-fifty knows!
• Requires but 6 main ingredients, including a short-cut from the store (jarred marinara sauce).
• Freezer-friendly! Just double and freeze the second batch for another meal. (See our freezing instructions beneath.)
• Gluten-gratuitous and dairy-free.

Ingredients You'll Demand

Don't be fooled into thinking this is a simple-tasting sauce just because the ingredients are uncomplicated. Check out the heavy-hitting line-up of circuitous flavors…

Yellow Onion – You'll start building big flavor correct off the bat by sauteing diced onion in the Instant Pot. The loftier heat brings out the sugars in the onion.

Fresh Garlic – What pasta sauce can become without garlic? Add this in at the stop of sauteing the onion for a little pungent kick.

Lean Footing Beefiness – I utilise grass-fed, organic lean ground beefiness, but yous tin can easily sub ground turkey or ground chicken. Here'south where Polly and I both get our grass-fed beef.

Ground Italian Sausage – Oh human being, sausage takes this sauce to a whole new level! You can use mild or spicy Italian pork sausage, simply make certain it's ground (not pre-cooked in a link). You lot tin also substitute ground turkey or chicken sausage hither. I get my Italian sausage from ButcherBox, because it'due south hormone-free, antibiotic-free, and has no icky additives.

Red Pepper Flakes – This is a favorite pantry seasoning for me. Information technology easily adds a fiddling heat to sauces, soups, and dry out rubs. Feel costless to add together more than the recipe calls for if you like your food spicy. (I'one thousand looking at y'all, Mom and Dad.)

Marinara Sauce – Woo hoo for store-bought shortcuts! This is one you tin feel good well-nigh if yous select a sauce that's organic or all-natural. Be certain to read the ingredients and try to avoid "natural flavors", a lot of added sugar, and other weird ingredients you're non familiar with. I personally honey Newman'due south Ain Marinara Sauce. Or, try making your own with our Irksome Cooker Marinara Sauce recipe. It's cheap, budget-friendly, freezable, and amazing!

We'll talk more about what ingredients y'all'll need to serve the sauce a piddling afterwards.

How to Brand Spaghetti Sauce in the Instant Pot

Watch this i infinitesimal video to meet how easy it is to brand meat sauce in your electric pressure cooker…

How Long Practice I Cook Spaghetti Sauce in the Instant Pot?

Once you've sautéed your veggies and meat, which takes almost 15 minutes total, you'll force per unit area cook the sauce for v minutes. Then, use a quick release of the force per unit area.

Did you lot know nosotros've published an Instant Pot cookbook called From Freezer to Cooker? During our two years of research and testing, we learned EXACTLY how long to cook meals in the Instant Pot both from fresh OR from frozen. Be certain to download and print off our Cheat Canvass here.

How to Make This Recipe Into a Freezer Repast

When you combine the magical powers of the Instant Pot AND freezer cooking, you practically gear up yourself up for easily-gratis cooking. That's because you can dump your frozen meal direct in the Instant Pot and cook it from frozen! Here's how…

Freeze for Afterwards: Follow steps one and two. Pour the meat sauce into a gallon-size freezer handbag or round container. Seal and freeze (if using a freezer bag, fix information technology in a bowl or circular container with a bore like to the Instant Pot so it volition fit in the pot when frozen; see page 20).

Fix From Frozen: Note: You will need to accept cooked whole-grain pasta, zoodles, etc and (optional) Parmesan on hand to complete this meal. Set the Instant Pot to "Sauté." Transfer the frozen sauce to the pot and cook for 5 minutes to release some liquid. Press "Cancel." Follow step 3, but cook for ten to xv minutes. Follow step 4.

"Fully Melt and Freeze It" Option: Another option is that you can fully cook and cool the sauce and then freeze it. When yous're ready to use information technology, throw it in the Instant Pot from frozen, saute the frozen block of sauce for v minutes to release some liquid, and and so pressure melt for iii minutes, or until warmed through.

Can I Cook Spaghetti in the Instant Pot with the Sauce?

Yeah, you can cook spaghetti in the Instant Pot with your sauce!

1. Afterward you saute the onions, garlic, and meat (Step ane), add 1 cup of water and scrape the bottom of the pot. This volition assist prevent the burn down signal later.
2. Then, break one package (16 ounces) of spaghetti noodles in half. Layer them in the pot in a few crisscrossing layers over the meat and veggies.
3. Cover the noodles with 2 more cups of h2o and all the marinara sauce. Exercise not stir!
4. Lock and seal the chapeau. Cook at loftier pressure for v minutes. When the cook time is up, quick release the pressure level and stir the pasta and sauce together. Serve with Parmesan cheese on top, if desired.

How to Serve Instant Pot Pasta Sauce

This sauce works to serve over whatsoever pasta, zoodles, spaghetti squash, or even quinoa. It's super versatile like that! Hither are a few ideas of side dishes to serve along with your primary dish:

Strawberry Avocado Salad with Honey Balsamic Dressing

Oven Roasted Broccoli

Texas Toast

Cheesy Pesto Breadstuff

Lesser Line

Whether yous want a healthy, child-friendly dinner or a freezer meal on hand for afterward, we think you'll love the simplicity of this Instant Pot Spaghetti Sauce!

Print

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Clarification

With a few uncomplicated ingredients, this hearty Instant Pot Spaghetti Sauce couldn't exist easier or tastier! Serve over pasta, zoodles, or spaghetti squash for a delicious and healthy dinner. Freezing instructions included.

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Ingredients

• 1 to 2 tablespoons avocado oil or olive oil
• 1 yellowish onion, finely diced (well-nigh 1 cup)
• two garlic cloves, minced
• one⁄2 pound lean ground beef
• 1⁄2 pound mild footing Italian sausage or Italian turkey sausage
• 1⁄8 teaspoon red pepper flakes
• Salt and ground black pepper
• 2 (24-ounce) jars marinara sauce (or make your own)

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Instructions

Make Information technology Now:

1. Gear up the six-quart Instant Pot to "Sauté." Cascade the oil into the pot and oestrus until shimmery. Add the onion and cook, stirring, for 4 to v minutes, until softened, stirring in the garlic during the last 30 to 60 seconds of cooking. Add the ground beef and sausage and cook, breaking upwardly the meat equally it cooks, until browned, five to 7 minutes, seasoning lightly with the red pepper flakes, salt, and black pepper while information technology cooks. Using pot holders, carefully lift the inner pot and bleed off the grease.
2. Add together a ane/2 cup of h2o and scrape the lesser with a spatula to help prevent the burn signal. Add together the marinara sauce to the meat mixture and stir to combine. Press "Abolish." (Freezing instructions brainstorm here.)
3. Lock and seal the lid. Cook at loftier pressure level for five minutes, so quick release the pressure.
4. Serve the sauce over whole-grain pasta, zoodles, spaghetti squash, or quinoa, topped with Parmesan, if desired.

Freeze For Later:

Follow steps 1 and ii. Pour the meat sauce into a gallon-size freezer pocketbook or round container. Seal and freeze (if using a freezer bag, set information technology in a bowl or circular container with a diameter similar to the Instant Pot so it will fit in the pot when frozen; encounter page 20).

Prepare From Frozen:

Note: Yous will need to have cooked whole-grain pasta, zoodles, etc and (optional) Parmesan on hand to complete this repast. Fix the Instant Pot to "Sauté." Transfer the frozen sauce to the pot and cook for 5 minutes to release some liquid. Press "Cancel." Follow step iii, but cook for ten to fifteen minutes. Follow footstep 4.

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Notes

To Brand With Spaghetti Noodles in the Sauce: Complete Pace 1. Add 1 loving cup of water and scrape the bottom of the pot. (This volition help preclude the burn signal later on.) Then, break one packet (16 ounces) of spaghetti noodles in one-half. Layer them in the pot in a few crisscrossing layers over the meat and veggies. Cover the noodles with two more than cups of water and all the marinara sauce. Do not stir! Follow Steps 3 and 4.

About 1 ane/ii cups 319 11.ix g 1263.8 mg 18.9 g 19.4 g 4.4 g 17.one g 55.7 mg

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